Services

Stress Reduction

MANAGE YOUR TIME  

Learning good time management skills will enable you to not only get through your task list and manage your time effectively, but you will do so with less stress. 

Time Management   


FIND PROFESSIONAL SUPPORT ON CAMPUS  

USF offers free and confidential individual and group counseling to current students for a broad range of personal, emotional, and psychological concerns. The USF Health Community Outreach Bulletin also offers a list of upcoming support groups, events, and conferences on campus. 

Group Counseling  
Individual Counseling


FIND PSYCHOLOGICAL SERVICES ON CAMPUS  

The Psychological Services Center (PSC) at the ßÙßÇÂþ»­ offers affordable outpatient mental health services to the Tampa Bay community and is equipped to provide assessment and therapeutic services for adults, children, families, and couples. 

Psychological Service Center


TAO- ONLINE MENTAL HEALTH RESOURCE 

Access mental health resources, including educational content, mindfulness videos, and online journals. 


TAO-Online Mental Health Resource